Pane ferrarese

Item Rating: 69/100

One cup of Pane ferrarese is around 238 grams and contains approximately 643 calories, 21 grams of protein, 7.1 grams of fat, and 119 grams of carbohydrates.

Pane Ferrarese is a traditional Italian bread hailing from the Emilia-Romagna region. Characterized by its distinctive round shape and crunchy crust, this rustic loaf is made with just a handful of simple ingredients: flour, water, yeast, and salt. Its moderate fermentation process gives it a robust flavor and chewy texture, perfect for pairing with cured meats or cheeses. Rich in carbohydrates yet low in fat, Pane Ferrarese offers a wholesome option for those seeking a taste of authentic Italian cuisine. Enjoy it fresh, and savor the artisanal craftsmanship in every bite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	643

Total Fat 7.14g	9%
Saturated Fat 1.19g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1190mg	52%
Total Carbohydrate 119.05g	43%
Dietary Fiber 4.76g	17%
Total Sugars 2.38g
Protein 21.43g	43%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 5mg	26%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.3%

Protein: 13.7%

Carbs: 76.0%