Pane arabo

Item Rating: 74/100

One cup of Pane arabo is around 241 grams and contains approximately 602 calories, 20 grams of protein, 2.7 grams of fat, and 120 grams of carbohydrates.

Pane Arabo is a traditional Middle Eastern flatbread, renowned for its soft texture and delightful taste. Made from wheat flour, water, and a touch of yeast, it’s the perfect companion for a variety of dishes. Originating from the heart of Arab cuisine, this versatile bread is often used to scoop up dips like hummus or to wrap flavorful ingredients in shawarma. With its simple ingredients, Pane Arabo is a healthy choice, low in fat and high in carbohydrates, making it an excellent source of energy. Enjoy this cultural staple and elevate your meals with its authentic flavor!

Nutrition Facts

Serving size	1 cup (241.4g)

Amount per serving	% Daily Value*
Calories	602

Total Fat 2.68g	3%
Saturated Fat 0.38g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1234mg	54%
Total Carbohydrate 120.31g	44%
Dietary Fiber 10.34g	37%
Total Sugars 2.30g
Protein 20.31g	41%

Vitamin D 0IU	0%
Calcium 57mg	4%
Iron 7mg	40%
Potassium 307mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 13.8%

Carbs: 82.0%