Nutrition Facts for Pandan waffle
Image of Pandan waffle

Pandan waffle

Item Rating: 58/100

One cup of Pandan waffle is around 238 grams and contains approximately 595 calories, 12 grams of protein, 24 grams of fat, and 83 grams of carbohydrates.

Pandan Waffle is a delightful treat originating from Southeast Asia, inspired by the vibrant flavors of pandan leaves. This fluffy, green-hued waffle is made from a blend of coconut milk, rice flour, and pandan extract, giving it a subtly sweet aroma and unique taste. Packed with natural ingredients, it offers a gluten-free alternative to traditional waffles. Rich in antioxidants from pandan, it’s a healthier indulgence that pairs perfectly with fresh fruits or creamy toppings. Enjoy Pandan Waffle for breakfast or a tasty snack, where every bite transports you to a tropical paradise!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 23.81g 31%
Saturated Fat 7.14g 36%
Polyunsaturated Fat NaNg
Cholesterol 119mg 40%
Sodium 714mg 31%
Total Carbohydrate 83.33g 30%
Dietary Fiber 2.38g 9%
Total Sugars 35.71g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 238mg 18%
Iron 2mg 13%
Potassium 238mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 8.0%
Carbs: 56.0%