Panda express chow mein

Item Rating: 54/100

One cup of Panda express chow mein is around 153 grams and contains approximately 794 calories, 20 grams of protein, 31 grams of fat, and 122 grams of carbohydrates.

Panda Express Chow Mein is a delicious, savory dish that combines tender egg noodles with crisp vegetables like cabbage, celery, and carrots, all tossed in a flavorful soy sauce. This classic dish draws inspiration from authentic Chinese cuisine, offering a satisfying experience in every bite. With its high fiber content from the vegetables, it provides a nutritious option when compared to heavier dishes, while still delivering that irresistible taste. Perfect as a side or a standalone meal, Panda Express Chow Mein is a favorite for those seeking bold flavors and wholesome ingredients.

Nutrition Facts

Serving size	(152.75g)

Amount per serving	% Daily Value*
Calories	794.3

Total Fat 30.55g	0%
Saturated Fat 5.8045g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1496.95mg	0%
Total Carbohydrate 122.2g	0%
Dietary Fiber 7.6375g	0%
Total Sugars 7.6375g
Protein 19.8575g	0%

Vitamin D 0IU	0%
Calcium 56.5175mg	0%
Iron 8.2485mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.6%

Protein: 9.4%

Carbs: 58.0%