Pancit

Item Rating: 67/100

One cup of Pancit is around 100 grams and contains approximately 125 calories, 5 grams of protein, 3.5 grams of fat, and 20 grams of carbohydrates.

Pancit is a beloved Filipino noodle dish that celebrates a rich culinary heritage. Made from rice noodles, vegetables, and often a mix of proteins like chicken, shrimp, or pork, it offers a flavorful medley in every bite. Traditionally served at birthdays and celebrations, Pancit symbolizes long life and prosperity. Packed with vitamins from fresh veggies, it can be a healthy choice; however, it may also be high in sodium and fat, depending on the preparation. Enjoy the vibrant flavors and cultural history of this iconic dish!

Nutrition Facts

Serving size	(100g)

Amount per serving	% Daily Value*
Calories	125

Total Fat 3.5g	0%
Saturated Fat 0.5g	0%
Polyunsaturated Fat g
Cholesterol 25mg	0%
Sodium 500mg	0%
Total Carbohydrate 20g	0%
Dietary Fiber 1.5g	0%
Total Sugars 1g
Protein 5g	0%

Vitamin D 0IU	0%
Calcium 10mg	0%
Iron 1mg	0%
Potassium 100mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%

Protein: 15.2%

Carbs: 60.8%