Nutrition Facts for Pancit molo
Image of Pancit molo

Pancit molo

Item Rating: 70/100

One cup of Pancit molo is around 240 grams and contains approximately 288 calories, 14 grams of protein, 9.6 grams of fat, and 38 grams of carbohydrates.

Pancit Molo is a delicious Filipino soup that features savory dumplings filled with ground pork, shrimp, and vegetables, all simmered in a rich, flavorful broth. Hailing from the Molo district of Iloilo, this beloved dish combines Chinese influences with local Filipino ingredients, creating a perfect harmony of flavors. The broth is light yet comforting, often garnished with green onions and a hint of pepper for that extra kick. Packed with protein from the dumplings and nourishing broth, Pancit Molo is not just a treat for the taste buds but offers a wholesome meal experience. Indulge in this heartwarming dish and savor a taste of Filipino tradition!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 288
Total Fat 9.60g 12%
Saturated Fat 2.88g 14%
Polyunsaturated Fat NaNg
Cholesterol 48mg 16%
Sodium 768mg 33%
Total Carbohydrate 38.40g 14%
Dietary Fiber 2.88g 10%
Total Sugars 1.92g
Protein 14.40g 29%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 11%
Potassium 288mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 19.4%
Carbs: 51.6%