Panchetta
Item Rating: 37/100
One cup of Panchetta is around 237 grams and contains approximately 1102 calories, 51 grams of protein, 102 grams of fat, and 0 grams of carbohydrates.
Panchetta is a flavorful, Italian delicacy made from cured pork, famously infused with herbs and spices. This savory meat originates from the rich culinary traditions of Italy, often finding its way into pastas, risottos, and antipasti platters. While it offers a delicious burst of umami, it's also high in fat and sodium, so moderation is key. Whether sizzling in a pan or served as part of a charcuterie board, Panchetta adds a distinctive taste that elevates every dish. Enjoy its robust flavor as a treat, paired with fresh vegetables or whole grains for a balanced meal.
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1102 |
| Total Fat 101.69g | 130% |
| Saturated Fat 38.14g | 191% |
| Cholesterol 254mg | 85% |
| Sodium 3814mg | 166% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 50.85g | 102% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 3mg | 14% |
| Potassium 847mg | 18% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 81.8%
Protein: 18.2%
Carbs: 0.0%