Panceta
Item Rating: 35/100
One cup of Panceta is around 236 grams and contains approximately 1278 calories, 33 grams of protein, 118 grams of fat, and 3.3 grams of carbohydrates.
Panceta is a delicious, Italian cured pork belly, renowned for its rich flavor and succulent texture. Made from premium cuts of pork, it’s often seasoned with a blend of spices and herbs, enhancing its savory profile. This versatile ingredient is a staple in Italian cuisine, perfect for adding depth to pastas, soups, and charcuterie boards. While it offers a satisfying taste, panceta is higher in fat and sodium, so enjoy it in moderation. Elevate your dishes with panceta and savor a taste of Italy, right at your table!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1278 |
| Total Fat 118.11g | 151% |
| Saturated Fat 42.52g | 213% |
| Cholesterol 165mg | 55% |
| Sodium 4252mg | 185% |
| Total Carbohydrate 3.31g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 33.07g | 66% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 2mg | 10% |
| Potassium 520mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 88.0%
Protein: 10.9%
Carbs: 1.1%