Nutrition Facts for Pancakes
Image of Pancakes

Pancakes

Item Rating: 61/100

One cup of Pancakes is around 300 grams and contains approximately 846 calories, 22 grams of protein, 36 grams of fat, and 106 grams of carbohydrates.

Pancakes are fluffy, golden delights that have captured hearts worldwide. Originating from ancient times, they are made from a simple mix of flour, eggs, milk, and a touch of sugar, creating a delicious canvas for endless toppings. While traditionally served with syrup and butter, you can make them healthier by adding whole grains, fruits, or nuts. With their versatile nature, pancakes can be sweet or savory, making them a perfect dish for breakfast, brunch, or any time of day. Indulge in this classic comfort food while exploring endless flavor combinations!

Nutrition Facts

Serving size (300g)
Amount per serving % Daily Value*
Calories 846
Total Fat 36.3g 0%
Saturated Fat 9.09g 0%
Polyunsaturated Fat 10.92g
Cholesterol 198mg 0%
Sodium 1524mg 0%
Total Carbohydrate 105.9g 0%
Dietary Fiber 6.3g 0%
Total Sugars 21.15g
Protein 22.23g 0%
Vitamin D 120IU 0%
Calcium 618mg 0%
Iron 4.35mg 0%
Potassium 522mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%
Protein: 10.6%
Carbs: 50.5%