Pancakes

Item Rating: 61/100

One cup of Pancakes is around 300 grams and contains approximately 846 calories, 22 grams of protein, 36 grams of fat, and 106 grams of carbohydrates.

Pancakes are a beloved breakfast classic enjoyed around the world. Made primarily from flour, eggs, milk, and a hint of baking powder, these fluffy delights can be sweet or savory. Originating from ancient civilizations, pancakes have evolved into countless variations, from American buttermilk to French crêpes. While they offer comfort and indulgence, pancakes can also be made healthier with whole grains, fresh fruits, and nut toppings, providing essential nutrients and fiber. Whether stacked high with maple syrup or filled with fresh berries, pancakes bring warmth and joy to any table.

Nutrition Facts

Serving size	(300g)

Amount per serving	% Daily Value*
Calories	846

Total Fat 36.3g	0%
Saturated Fat 9.09g	0%
Polyunsaturated Fat 10.92g
Cholesterol 198mg	0%
Sodium 1524mg	0%
Total Carbohydrate 105.9g	0%
Dietary Fiber 6.3g	0%
Total Sugars 21.15g
Protein 22.23g	0%

Vitamin D 120IU	0%
Calcium 618mg	0%
Iron 4.35mg	0%
Potassium 522mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%

Protein: 10.6%

Carbs: 50.5%