Pancake mix

Item Rating: 59/100

One cup of Pancake mix is around 120 grams and contains approximately 440 calories, 9.6 grams of protein, 4.2 grams of fat, and 88 grams of carbohydrates.

Pancake Mix is a delightful blend of premium flour, wholesome grains, and just the right hint of natural sweetness. Originating from classic breakfast traditions, this versatile mix brings a taste of comfort from kitchens around the world. Packed with essential nutrients, many varieties of pancake mix incorporate whole grains, providing fiber for a healthier start to your day. While some mixes might contain added sugars or preservatives, there are plenty of options that focus on clean ingredients. So, whether you're whipping up fluffy pancakes for brunch or hearty protein-packed pancakes for a post-workout treat, Pancake Mix makes every meal feel like a celebration!

Nutrition Facts

Serving size	1 cup (120.0g)

Amount per serving	% Daily Value*
Calories	440

Total Fat 4.20g	5%
Saturated Fat 0.84g	4%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 900mg	39%
Total Carbohydrate 87.60g	32%
Dietary Fiber 2.40g	9%
Total Sugars 9.60g
Protein 9.60g	19%

Vitamin D 0IU	0%
Calcium 226mg	17%
Iron 5mg	27%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.9%

Protein: 9.0%

Carbs: 82.1%