Pancake casero
Item Rating: 62/100
One cup of Pancake casero is around 238 grams and contains approximately 540 calories, 14 grams of protein, 21 grams of fat, and 67 grams of carbohydrates.
Pancake Casero is a delightful twist on traditional pancakes, hailing from the heart of Latin American cuisine. Made with simple ingredients like flour, eggs, milk, and a hint of vanilla, these pancakes are fluffy and light. You can customize them with wholesome additions like fresh fruits or nuts for a nutritious boost. While they do contain some sugar and fats, enjoying Pancake Casero in moderation can provide a delicious breakfast treat without the guilt. Indulge in this homemade delight and savor the comfort of flavors that bring family together.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 540 |
| Total Fat 21.43g | 27% |
| Saturated Fat 5.95g | 30% |
| Cholesterol 131mg | 44% |
| Sodium 1045mg | 45% |
| Total Carbohydrate 66.67g | 24% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 11.90g | |
| Protein 14.29g | 29% |
| Vitamin D 43IU | 214% |
| Calcium 357mg | 27% |
| Iron 4mg | 24% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.3%
Protein: 11.1%
Carbs: 51.6%