Pancake avoine
Item Rating: 74/100
One cup of Pancake avoine is around 238 grams and contains approximately 476 calories, 14 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
Pancake Avoine is a delicious twist on traditional pancakes, made primarily from oats, giving them a hearty texture and nutty flavor. Originating from French cuisine, these pancakes are naturally gluten-free and packed with protein and fiber, making them a fantastic choice for a healthy breakfast. Infused with wholesome ingredients like ripe bananas and a hint of vanilla, they provide lasting energy without the sugar crash. Enjoy Pancake Avoine topped with fresh fruits or a drizzle of honey for a nutritious start to your day!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 11.90g | 15% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 9.52g | 34% |
| Total Sugars 11.90g | |
| Protein 14.29g | 29% |
| Vitamin D 0IU | 0% |
| Calcium 238mg | 18% |
| Iron 5mg | 26% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.8%
Protein: 12.7%
Carbs: 63.5%