Panang chicken

Item Rating: 65/100

One cup of Panang chicken is around 235 grams and contains approximately 412 calories, 29 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Panang Chicken is a vibrant Thai dish that combines tender strips of chicken simmered in a rich, aromatic Panang curry sauce. This sauce is crafted from coconut milk, lemongrass, and a blend of spices, offering a harmonious balance of sweetness and spice. Originating from Thailand, Panang Chicken is known for its creamy texture and bold flavors, making it a delightful option for curry lovers. While the coconut milk provides a creamy base, it's also a source of healthy fats, aiding in satiety. Enjoy it with a side of steamed rice for a balanced meal that's both satisfying and savory.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 23.53g	30%
Saturated Fat 11.76g	59%
Polyunsaturated Fat NaNg
Cholesterol 82mg	27%
Sodium 941mg	41%
Total Carbohydrate 23.53g	9%
Dietary Fiber 3.53g	13%
Total Sugars 5.88g
Protein 29.41g	59%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 2mg	13%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 27.8%

Carbs: 22.2%