Panallet
Item Rating: 54/100
One cup of Panallet is around 240 grams and contains approximately 1200 calories, 24 grams of protein, 56 grams of fat, and 160 grams of carbohydrates.
Panallets are traditional Spanish sweets, originating from Catalonia, typically enjoyed during All Saints' Day. These delightful confections are made primarily from almond flour, sugar, and egg yolk, giving them a rich, nutty flavor. Often coated in pine nuts or sprinkled with coconut and chocolate, they offer a satisfying crunch. While panallets are a treat, they also boast the nutritional benefits of almonds, which are high in healthy fats and protein. Indulge in this festive delicacy, where tradition meets taste in every bite!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1200 |
| Total Fat 56.00g | 72% |
| Saturated Fat 8.00g | 40% |
| Cholesterol 0mg | 0% |
| Sodium 80mg | 3% |
| Total Carbohydrate 160.00g | 58% |
| Dietary Fiber 8.00g | 29% |
| Total Sugars 120.00g | |
| Protein 24.00g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 4mg | 22% |
| Potassium 400mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.6%
Protein: 7.7%
Carbs: 51.6%