Pan fried chicken

Item Rating: 71/100

One cup of Pan fried chicken is around 235 grams and contains approximately 492 calories, 47 grams of protein, 28 grams of fat, and 11 grams of carbohydrates.

Pan Fried Chicken is a delicious and satisfying dish that features tender chicken pieces coated in a flavorful blend of spices and herbs. Originating from Southern cuisine, this classic favorite showcases the art of frying in a hot skillet, resulting in a crispy golden crust that seals in the juices. Made with skin-on chicken for extra flavor, it’s a beloved comfort food that can be enjoyed in various ways. While it offers protein and essential nutrients, remember that frying adds calories and fat. So indulge mindfully, and savor every bite of this mouthwatering masterpiece!

Nutrition Facts

Serving size	(235.1351g)

Amount per serving	% Daily Value*
Calories	491.8919

Total Fat 27.7027g	0%
Saturated Fat 7.5676g	0%
Polyunsaturated Fat g
Cholesterol 147.2973mg	0%
Sodium 127.0271mg	0%
Total Carbohydrate 10.946g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.1622g	0%

Vitamin D 0IU	0%
Calcium 28.3785mg	0%
Iron 2.4325mg	0%
Potassium 409.4594mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.8%

Protein: 39.2%

Carbs: 9.1%