Nutrition Facts for Pan fried bread
Image of Pan fried bread

Pan fried bread

Item Rating: 69/100

One cup of Pan fried bread is around 250 grams and contains approximately 662 calories, 22 grams of protein, 8 grams of fat, and 122 grams of carbohydrates.

Pan Fried Bread is a delicious and versatile dish enjoyed in various cuisines around the world. Made from simple ingredients like flour, water, and a touch of salt, it’s mixed into a dough that’s rolled out and pan-fried to golden perfection. Originating from regions like Asia and the Middle East, this bread can be served alongside meals or enjoyed on its own. While it offers a satisfying crunch and warm, soft interior, it's often fried in oil, which can add extra calories. However, when made with whole grain flour and paired with healthy toppings, it can be a delightful addition to your diet. Enjoy the crispy texture and rich flavors that Pan Fried Bread brings to your table!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 663
Total Fat 8.00g 10%
Saturated Fat 1.75g 9%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1228mg 53%
Total Carbohydrate 122.50g 45%
Dietary Fiber 6.75g 24%
Total Sugars 13.00g
Protein 22.50g 45%
Vitamin D 0IU 0%
Calcium 360mg 28%
Iron 9mg 50%
Potassium 288mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%
Protein: 13.8%
Carbs: 75.2%