Pan dulce

Item Rating: 64/100

One cup of Pan dulce is around 100 grams and contains approximately 371 calories, 9.1 grams of protein, 12 grams of fat, and 56 grams of carbohydrates.

Pan Dulce is a delightful assortment of Mexican sweet breads, bursting with rich flavors and colorful designs. Originating from traditional Mexican cuisine, these treats are often made with ingredients like flour, sugar, butter, and eggs, creating a soft, tender crumb. Each bite offers a hint of cinnamon or vanilla, sometimes topped with sugary glazes or sprinkles. While they’re a scrumptious indulgence, pan dulce is best enjoyed in moderation due to its higher sugar content. Perfect with a cup of coffee or hot chocolate, pan dulce is not just a dessert; it's a warm slice of culture and community.

Nutrition Facts

Serving size	100 grams (100.0g)

Amount per serving	% Daily Value*
Calories	371

Total Fat 12.20g	16%
Saturated Fat 2.31g	12%
Polyunsaturated Fat 1.89g
Cholesterol 29mg	10%
Sodium 231mg	10%
Total Carbohydrate 56.40g	21%
Dietary Fiber 2.20g	8%
Total Sugars 14.10g
Protein 9.07g	18%

Vitamin D 4IU	20%
Calcium 85mg	7%
Iron 3mg	15%
Potassium 102mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.5%

Protein: 9.8%

Carbs: 60.7%