Pan dulce

Item Rating: 64/100

One cup of Pan dulce is around 100 grams and contains approximately 371 calories, 9.1 grams of protein, 12 grams of fat, and 56 grams of carbohydrates.

Pan Dulce is a delightful assortment of Mexican sweet breads, bursting with rich flavors and colorful designs. Originating from traditional Mexican cuisine, these treats are often made with ingredients like flour, sugar, butter, and eggs, creating a soft, tender crumb. Each bite offers a hint of cinnamon or vanilla, sometimes topped with sugary glazes or sprinkles. While they’re a scrumptious indulgence, pan dulce is best enjoyed in moderation due to its higher sugar content. Perfect with a cup of coffee or hot chocolate, pan dulce is not just a dessert; it's a warm slice of culture and community.

Nutrition Facts

Serving size	(100g)

Amount per serving	% Daily Value*
Calories	371

Total Fat 12.2g	0%
Saturated Fat 2.31g	0%
Polyunsaturated Fat 1.89g
Cholesterol 29mg	0%
Sodium 231mg	0%
Total Carbohydrate 56.4g	0%
Dietary Fiber 2.2g	0%
Total Sugars 14.1g
Protein 9.07g	0%

Vitamin D 4IU	0%
Calcium 85mg	0%
Iron 2.78mg	0%
Potassium 102mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.5%

Protein: 9.8%

Carbs: 60.7%