Pan de yuca
Item Rating: 58/100
One cup of Pan de yuca is around 238 grams and contains approximately 714 calories, 14 grams of protein, 29 grams of fat, and 95 grams of carbohydrates.
Pan De Yuca is a delightful, gluten-free bread roll hailing from the vibrant culinary traditions of Colombia and Ecuador. Made primarily from yuca flour, cheese, and eggs, this savory treat boasts a light, chewy texture and a rich cheesy flavor. It's perfect as a snack or appetizer and pairs wonderfully with soups and stews. Packed with carbohydrates and protein, it's a tasty option that satisfies your cravings. While it’s indulgent due to its cheese content, Pan De Yuca offers a delightful alternative for those seeking a gluten-free option without sacrificing taste!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714 |
| Total Fat 28.57g | 37% |
| Saturated Fat 14.29g | 71% |
| Cholesterol 48mg | 16% |
| Sodium 952mg | 41% |
| Total Carbohydrate 95.24g | 35% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 4.76g | |
| Protein 14.29g | 29% |
| Vitamin D 0IU | 0% |
| Calcium 238mg | 18% |
| Iron 2mg | 13% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.0%
Protein: 8.2%
Carbs: 54.8%