Pan de sobao
Item Rating: 65/100
One cup of Pan de sobao is around 237 grams and contains approximately 828 calories, 19 grams of protein, 24 grams of fat, and 142 grams of carbohydrates.
Pan De Sobao is a traditional Puerto Rican bread known for its soft, fluffy texture and rich flavor. Made with simple ingredients like flour, yeast, sugar, and butter, this delightful loaf boasts a slightly sweet taste, perfect for breakfast or a snack. Originating from the Caribbean, its name translates to "soft bread," reflecting its light and airy crumb. While it’s undeniably delicious, enjoy it in moderation, as it’s high in carbohydrates and sugar. Indulge in Pan De Sobao, a tasty slice of Puerto Rican culture!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 828 |
| Total Fat 23.66g | 30% |
| Saturated Fat 4.73g | 24% |
| Cholesterol 0mg | 0% |
| Sodium 946mg | 41% |
| Total Carbohydrate 141.95g | 52% |
| Dietary Fiber 4.73g | 17% |
| Total Sugars 11.83g | |
| Protein 18.93g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 5mg | 26% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 24.9%
Protein: 8.8%
Carbs: 66.3%