Pan de pipas
Item Rating: 70/100
One cup of Pan de pipas is around 237 grams and contains approximately 829 calories, 24 grams of protein, 28 grams of fat, and 118 grams of carbohydrates.
Pan De Pipas is a delicious and nutritious Mexican bread made from whole wheat flour, infused with the delightful crunch of pumpkin seeds. This traditional treat originates from the heart of Mexico, where it’s enjoyed as a snack or light breakfast. Packed with protein and healthy fats from the seeds, Pan De Pipas offers a heart-healthy option that satisfies cravings without compromising on flavor. With its slightly sweet, nutty taste and wholesome ingredients, it’s the perfect blend of indulgence and wellness for any time of day.
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 829 |
| Total Fat 28.44g | 36% |
| Saturated Fat 4.74g | 24% |
| Cholesterol 0mg | 0% |
| Sodium 1185mg | 52% |
| Total Carbohydrate 118.48g | 43% |
| Dietary Fiber 11.85g | 42% |
| Total Sugars 4.74g | |
| Protein 23.70g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 7mg | 39% |
| Potassium 474mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 11.5%
Carbs: 57.5%