Nutrition Facts for Pan de ajo
Image of Pan de ajo

Pan de ajo

Item Rating: 57/100

One cup of Pan de ajo is around 238 grams and contains approximately 833 calories, 19 grams of protein, 36 grams of fat, and 119 grams of carbohydrates.

Pan De Ajo is a delectable garlic bread hailing from the rich culinary traditions of Spain. Made with fresh, crusty bread, it’s generously infused with aromatic garlic, olive oil, and a sprinkle of fresh parsley. This savory treat not only tantalizes the taste buds but also offers the health benefits of garlic, known for its heart-healthy properties. While deliciously indulgent, it's best enjoyed in moderation, making it a perfect accompaniment to your favorite meals or as a tempting appetizer. Dive into the irresistible flavor of Pan De Ajo!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 833
Total Fat 35.71g 46%
Saturated Fat 11.90g 60%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1429mg 62%
Total Carbohydrate 119.05g 43%
Dietary Fiber 4.76g 17%
Total Sugars 4.76g
Protein 19.05g 38%
Vitamin D 0IU 0%
Calcium 238mg 18%
Iron 7mg 40%
Potassium 238mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.8%
Protein: 8.7%
Carbs: 54.5%