Nutrition Facts for Pan bollito
Image of Pan bollito

Pan bollito

Item Rating: 71/100

One cup of Pan bollito is around 237 grams and contains approximately 615 calories, 19 grams of protein, 7.1 grams of fat, and 118 grams of carbohydrates.

Pan Bollito is a delightful Italian dish originating from the regions of Abruzzo and Molise. This savory stuffed bread features a soft, warm dough filled with ingredients like seasoned meats, cheeses, and vegetables, creating a symphony of flavors in every bite. It's often enjoyed as a street food, providing a delicious, portable option for busy days. While Pan Bollito offers a comforting indulgence, its heartiness means it's best enjoyed in moderation. Dive into this flavorful tradition, where every bite tells a story of Italian culinary craftsmanship!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 615
Total Fat 7.10g 9%
Saturated Fat 1.42g 7%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 946mg 41%
Total Carbohydrate 118.29g 43%
Dietary Fiber 4.73g 17%
Total Sugars 4.73g
Protein 18.93g 38%
Vitamin D 0IU 0%
Calcium 95mg 7%
Iron 6mg 32%
Potassium 237mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.4%
Protein: 12.4%
Carbs: 77.2%