Pan-fried dumplings

Item Rating: 69/100

One cup of Pan-fried dumplings is around 238 grams and contains approximately 524 calories, 19 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Pan-Fried Dumplings are delicious bite-sized treats, traditionally hailing from Asian cuisine. Filled with savory ingredients like ground meat, vegetables, and aromatic herbs, each dumpling is carefully wrapped in delicate dough. The magic happens when they’re pan-fried to golden perfection, creating a crispy exterior while keeping the juicy filling inside. While they can be enjoyed as an indulgent appetizer or snack, dumplings also offer a balanced option when filled with lean proteins and fresh veggies. Perfect for sharing or savoring alone, these flavorful bites are a tasty gateway to the rich culinary traditions of Asia.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	523.8095

Total Fat 19.0476g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 19.0476g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.1%

Protein: 14.3%

Carbs: 53.6%