Pamplemousse
Item Rating: 82/100
One cup of Pamplemousse is around 235 grams and contains approximately 99 calories, 1.9 grams of protein, 0.2 grams of fat, and 25 grams of carbohydrates.
Pamplemousse is a vibrant, zesty fruit known as grapefruit, originating from the tropical regions of Asia. Bursting with a refreshing, tangy flavor, it is rich in vitamins A and C, providing a healthy boost to your immune system. With its high water content and fiber, Pamplemousse supports hydration and digestion while being low in calories. Perfect for salads, juices, or as a refreshing snack, it adds a delightful touch to any dish. Embrace the allure of Pamplemousse, where health meets deliciousness in every bite!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 99 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 25.18g | 9% |
| Dietary Fiber 3.76g | 13% |
| Total Sugars 16.47g | |
| Protein 1.88g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 52mg | 4% |
| Iron 0mg | 1% |
| Potassium 318mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.9%
Protein: 6.8%
Carbs: 91.3%