Nutrition Facts for Palomitas
Image of Palomitas

Palomitas

Item Rating: 82/100

One cup of Palomitas is around 224 grams and contains approximately 880 calories, 24 grams of protein, 10 grams of fat, and 176 grams of carbohydrates.

Palomitas are a delightful snack originating from Latin America, known as popcorn in many parts of the world. Made from simply popped corn kernels, they are light and airy, offering a satisfying crunch. Often seasoned with a sprinkle of salt, cheese, or spices, they can be a flavorful treat. While traditional buttered popcorn can be high in calories, air-popped varieties are a healthy option, low in calories and high in fiber. Perfect for movie nights or casual gatherings, Palomitas are a versatile snack that everyone can enjoy!

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Nutrition Facts

Serving size 1 cup (224.0g)
Amount per serving % Daily Value*
Calories 880
Total Fat 10.40g 13%
Saturated Fat 1.60g 8%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 176.00g 64%
Dietary Fiber 32.00g 114%
Total Sugars 1.60g
Protein 24.00g 48%
Vitamin D 0IU 0%
Calcium 8mg 1%
Iron 4mg 22%
Potassium 208mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.5%
Protein: 10.7%
Carbs: 78.8%