Palmini
Item Rating: 84/100
One cup of Palmini is around 236 grams and contains approximately 56 calories, 2.8 grams of protein, 1.4 grams of fat, and 11 grams of carbohydrates.
Palmini is a revolutionary pasta alternative made from hearts of palm, perfect for those seeking a low-carb, gluten-free option! Originating from South America, this versatile ingredient fits seamlessly into a variety of cuisines, from Italian to Asian dishes. With just 20 calories per serving and a rich source of fiber, Palmini allows you to indulge in your favorite meals without the guilt. Say goodbye to traditional pasta and embrace the delicious, healthy choice that Palmini brings to your plate!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 56 |
| Total Fat 1.39g | 2% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 389mg | 17% |
| Total Carbohydrate 11.11g | 4% |
| Dietary Fiber 5.56g | 20% |
| Total Sugars 0.00g | |
| Protein 2.78g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 53mg | 4% |
| Iron 2mg | 9% |
| Potassium 194mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.4%
Protein: 16.3%
Carbs: 65.3%