Palmiers
Item Rating: 46/100
One cup of Palmiers is around 240 grams and contains approximately 1200 calories, 16 grams of protein, 72 grams of fat, and 136 grams of carbohydrates.
Palmiers are delightful French pastries, known for their distinctive shape that resembles elephant ears. Made from buttery puff pastry and sugar, they offer a perfect balance of crisp and flaky textures. Typically enjoyed as a sweet treat, these indulgent snacks are often paired with coffee or tea. While they bring joy to dessert lovers, it's important to note that their rich buttery content and sugar make them a bit indulgent. However, when enjoyed in moderation, palmiers can add a touch of elegance to any gathering, showcasing the charm of classic French cuisine.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1200 |
| Total Fat 72.00g | 92% |
| Saturated Fat 40.00g | 200% |
| Cholesterol 0mg | 0% |
| Sodium 600mg | 26% |
| Total Carbohydrate 136.00g | 49% |
| Dietary Fiber 8.00g | 29% |
| Total Sugars 48.00g | |
| Protein 16.00g | 32% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 4mg | 22% |
| Potassium 160mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 51.6%
Protein: 5.1%
Carbs: 43.3%