Palmier
Item Rating: 43/100
One cup of Palmier is around 240 grams and contains approximately 960 calories, 12 grams of protein, 48 grams of fat, and 120 grams of carbohydrates.
Palmier is a delightful French pastry made from layers of buttery, flaky dough caramelized to golden perfection. Originating from classic French patisserie, these sweet treats are shaped like a heart or palm leaf, hence their name. While they offer a blissful crunch and a hint of sweetness, they are rich in butter, making them a delicious indulgence rather than a health food. Enjoyed as a snack or dessert, Palmier brings a taste of France to your palate, perfect for those special occasions or a simple afternoon treat.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 960 |
| Total Fat 48.00g | 62% |
| Saturated Fat 28.00g | 140% |
| Cholesterol 80mg | 27% |
| Sodium 720mg | 31% |
| Total Carbohydrate 120.00g | 44% |
| Dietary Fiber 4.00g | 14% |
| Total Sugars 40.00g | |
| Protein 12.00g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 4mg | 22% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.0%
Protein: 5.0%
Carbs: 50.0%