Palmier costco

Item Rating: 36/100

One cup of Palmier costco is around 237 grams and contains approximately 1183 calories, 12 grams of protein, 59 grams of fat, and 142 grams of carbohydrates.

Palmier Costco is a delightful pastry that hails from French cuisine, often referred to as elephant ears due to its unique shape. Made with flaky, buttery layers of puff pastry, each palmier is generously sprinkled with a sweet layer of sugar, creating a perfect balance of crunch and melt-in-your-mouth goodness. While it's a treat that indulges your sweet tooth, it’s important to savor in moderation due to its higher sugar and calorie content. However, it's also made with simple, natural ingredients, making it a more wholesome choice compared to many overly processed snacks. Enjoy Palmier Costco as a delightful dessert or a charming accompaniment to your afternoon coffee!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	1183

Total Fat 59.15g	76%
Saturated Fat 23.66g	118%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 710mg	31%
Total Carbohydrate 141.95g	52%
Dietary Fiber 4.73g	17%
Total Sugars 70.98g
Protein 11.83g	24%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 118mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%

Protein: 4.1%

Carbs: 49.5%