Palitaw

Item Rating: 68/100

One cup of Palitaw is around 238 grams and contains approximately 914 calories, 14 grams of protein, 2.4 grams of fat, and 210 grams of carbohydrates.

Palitaw is a traditional Filipino snack made from glutinous rice flour, water, and a touch of sugar. These delightful rice cakes are boiled until they float, then coated in a mixture of grated coconut, sugar, and sesame seeds. Originating from the Philippines, Palitaw is often enjoyed during festivals or as a popular street food treat. They’re naturally gluten-free and provide a quick energy boost, thanks to their carbohydrate content. While they are deliciously sweet, it's best to enjoy them in moderation due to added sugars. Indulge in the chewy, nutty flavors of Palitaw for a taste of Filipino culture!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	914

Total Fat 2.38g	3%
Saturated Fat 0.48g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 57mg	2%
Total Carbohydrate 209.52g	76%
Dietary Fiber 4.76g	17%
Total Sugars 42.86g
Protein 14.29g	29%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 6mg	32%
Potassium 486mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%

Protein: 6.2%

Carbs: 91.4%