Paleta
Item Rating: 60/100
One cup of Paleta is around 237 grams and contains approximately 444 calories, 3 grams of protein, 5.9 grams of fat, and 89 grams of carbohydrates.
Paleta is a vibrant, frozen treat hailing from Mexico, typically made with real fruit, sugar, and water. Unlike traditional ice cream, paletas offer a refreshing, lighter alternative, often packed with natural flavors and nutrients. With a variety of options, from creamy combinations to fruity infusions, these delightful popsicles cater to every palate. While they can be indulgent, many paletas are made with fresh, wholesome ingredients, making them a tasty yet guilt-free way to cool down on a warm day. Experience the rich tradition and vibrant taste of paleta.
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Nutrition Facts
| Serving size | 1 cup (236.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 444 |
| Total Fat 5.92g | 8% |
| Saturated Fat 2.96g | 15% |
| Cholesterol 15mg | 5% |
| Sodium 148mg | 6% |
| Total Carbohydrate 88.76g | 32% |
| Dietary Fiber 2.96g | 11% |
| Total Sugars 73.96g | |
| Protein 2.96g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 1mg | 3% |
| Potassium 148mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.7%
Protein: 2.8%
Carbs: 84.5%