Palermo pepper

Item Rating: 84/100

One cup of Palermo pepper is around 250 grams and contains approximately 78 calories, 2.5 grams of protein, 0.8 grams of fat, and 15 grams of carbohydrates.

Palermo Pepper is a vibrant, sweet variety of pepper that hails from the Mediterranean region. Known for its bright red and yellow hues, it’s packed with essential vitamins like A and C, making it a nutritious addition to any dish. This pepper is often found in Italian and Mediterranean cuisines, where it adds a delightful crunch and subtle sweetness to salads, pastas, and roasted vegetables. With its low-calorie count and high fiber, Palermo Pepper is a healthy choice that enhances flavor without the extra calories. Spice up your meals with Palermo Pepper, the perfect blend of deliciousness and health!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	78

Total Fat 0.75g	1%
Saturated Fat 0.25g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 15.00g	5%
Dietary Fiber 5.25g	19%
Total Sugars 10.50g
Protein 2.50g	5%

Vitamin D 0IU	0%
Calcium 25mg	2%
Iron 1mg	6%
Potassium 528mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%

Protein: 13.0%

Carbs: 78.2%