Palaw with lamb
Item Rating: 71/100
One cup of Palaw with lamb is around 236 grams and contains approximately 425 calories, 24 grams of protein, 14 grams of fat, and 57 grams of carbohydrates.
Palaw With Lamb is a fragrant, seasoned rice dish originating from Central Asian cuisine. It features tender lamb pieces, sautéed onions, and a medley of vibrant vegetables, all simmered together with aromatic spices like cumin and coriander. The long-grain rice absorbs the rich flavors, creating a satisfying and hearty meal. Packed with protein from the lamb and loaded with nutrients from the vegetables, Palaw is a delicious yet indulgent option, perfect for sharing with family and friends. Enjoy this wholesome dish that balances flavor and nourishment in every bite!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 425 |
| Total Fat 14.15g | 18% |
| Saturated Fat 4.72g | 24% |
| Cholesterol 66mg | 22% |
| Sodium 566mg | 25% |
| Total Carbohydrate 56.60g | 21% |
| Dietary Fiber 2.83g | 10% |
| Total Sugars 4.72g | |
| Protein 23.58g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 3mg | 16% |
| Potassium 377mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.4%
Protein: 21.1%
Carbs: 50.5%