Palak chicken

Item Rating: 75/100

One cup of Palak chicken is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Palak Chicken is a delicious and nutritious dish from Indian cuisine that features tender chicken pieces simmered in a vibrant green spinach sauce. This flavor-packed meal combines fresh spinach, garlic, and aromatic spices, creating a warm and inviting dish that’s both satisfying and healthy. Rich in iron and vitamins, the spinach is a powerhouse of nutrients, while the chicken adds lean protein to your diet. With the right balance of spices, Palak Chicken delights your palate while nourishing your body—perfect for a wholesome lunch or dinner!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 17.6471g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 82.3529mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 3.5294g
Protein 23.5294g	0%

Vitamin D 117.6471IU	0%
Calcium 117.6471mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%