Palabok

Item Rating: 68/100

One cup of Palabok is around 250 grams and contains approximately 320 calories, 15 grams of protein, 9 grams of fat, and 47 grams of carbohydrates.

Palabok is a traditional Filipino dish known for its vibrant presentation and rich flavors. This savory noodle dish features rice noodles topped with a luscious sauce made from shrimp broth, garlic, and annatto, giving it a beautiful orange hue. It's usually garnished with chopped hard-boiled eggs, sautéed pork, and a sprinkle of chives. Originating from the Philippines, Palabok is often enjoyed during festive occasions. While it offers a delightful mix of textures and flavors, be mindful that it can be high in calories due to its meaty toppings. Nevertheless, the dish is also packed with protein and can be balanced with fresh vegetables for a healthier twist.

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	320

Total Fat 9.00g	12%
Saturated Fat 3.00g	15%
Polyunsaturated Fat NaNg
Cholesterol 100mg	33%
Sodium 980mg	43%
Total Carbohydrate 47.00g	17%
Dietary Fiber 2.00g	7%
Total Sugars 3.00g
Protein 15.00g	30%

Vitamin D 0IU	0%
Calcium 100mg	8%
Iron 2mg	11%
Potassium 200mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.6%

Protein: 18.2%

Carbs: 57.1%