Paksiw fish

Item Rating: 69/100

One cup of Paksiw fish is around 235 grams and contains approximately 294 calories, 29 grams of protein, 18 grams of fat, and 5.9 grams of carbohydrates.

Paksiw Fish is a traditional Filipino dish that features fish simmered in a tangy sauce made of vinegar, garlic, and spices. Often prepared with local varieties like bangus or tilapia, this flavorful dish embodies the essence of Filipino cuisine. The cooking method highlights the fish's natural flavors while making it tender and succulent. Packed with protein and omega-3 fatty acids, Paksiw Fish is a healthy option, especially when served with steamed vegetables and rice. It's a perfect dish for those looking to enjoy a taste of the Philippines while nourishing their bodies.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 17.65g	23%
Saturated Fat 3.53g	18%
Polyunsaturated Fat NaNg
Cholesterol 82mg	27%
Sodium 941mg	41%
Total Carbohydrate 5.88g	2%
Dietary Fiber 1.18g	4%
Total Sugars 2.35g
Protein 29.41g	59%

Vitamin D 235IU	1176%
Calcium 118mg	9%
Iron 2mg	13%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 39.2%

Carbs: 7.8%