Nutrition Facts for Pakoras
Image of Pakoras

Pakoras

Item Rating: 80/100

One cup of Pakoras is around 231 grams and contains approximately 667 calories, 16 grams of protein, 35 grams of fat, and 81 grams of carbohydrates.

Pakoras are delicious, crispy fritters hailing from the vibrant cuisine of India. Made by dipping vegetables, meat, or paneer in a seasoned chickpea flour batter and then deep-frying them to golden perfection, these savory snacks boast a delightful crunch and rich flavors. Often enjoyed with tangy chutneys, pakoras are a popular street food, perfect for snacking or as an appetizer. While they are indulgent due to their frying method, you can make them healthier by air-frying or baking. Enjoying pakoras can be a tasty treat, especially when balanced with fresh veggies!

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Nutrition Facts

Serving size 1 cup (230.8g)
Amount per serving % Daily Value*
Calories 667
Total Fat 34.62g 44%
Saturated Fat 4.62g 23%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1011mg 44%
Total Carbohydrate 80.77g 29%
Dietary Fiber 11.54g 41%
Total Sugars 4.62g
Protein 16.15g 32%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 9.2%
Carbs: 46.2%