Nutrition Facts for Pakora onion
Image of Pakora onion

Pakora onion

Item Rating: 75/100

One cup of Pakora onion is around 250 grams and contains approximately 625 calories, 12 grams of protein, 32 grams of fat, and 75 grams of carbohydrates.

Pakora Onion are deliciously crispy fritters that originate from Indian cuisine. Made with thinly sliced onions coated in a spiced chickpea flour batter, they’re deep-fried to golden perfection. Each bite offers a delightful crunch, paired with a savory taste that’s irresistible. While they make for a tempting snack or appetizer, Pakora Onion are best enjoyed in moderation, as they are deep-fried and rich in calories. However, they do provide a burst of flavor and can be complemented with healthy dips like mint chutney or yogurt sauce. Indulge in the rich flavors of Pakora Onion—an authentic treat for your taste buds!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 625
Total Fat 32.50g 42%
Saturated Fat 5.00g 25%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1000mg 43%
Total Carbohydrate 75.00g 27%
Dietary Fiber 7.50g 27%
Total Sugars 10.00g
Protein 12.50g 25%
Vitamin D 0IU 0%
Calcium 125mg 10%
Iron 4mg 21%
Potassium 500mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%
Protein: 7.8%
Carbs: 46.7%