Pakodas

Item Rating: 70/100

One cup of Pakodas is around 238 grams and contains approximately 688 calories, 14 grams of protein, 37 grams of fat, and 85 grams of carbohydrates.

Pakodas are delightful Indian snacks made from a variety of vegetables, such as potatoes, onions, and spinach, which are bathed in a spiced gram flour batter and deep-fried to perfection. Originating from the streets of India, these crispy fritters are often enjoyed during rainy days or festive celebrations. While they provide an indulgent treat, packed with flavor and crunch, it's important to enjoy them in moderation as they can be high in calories due to the frying process. Whether served with tangy chutney or a hot cup of chai, pakodas are a beloved comfort food that brings warmth and joy to any occasion.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	688

Total Fat 37.14g	48%
Saturated Fat 5.00g	25%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1043mg	45%
Total Carbohydrate 84.52g	31%
Dietary Fiber 9.76g	35%
Total Sugars 5.48g
Protein 13.81g	28%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.9%

Protein: 7.6%

Carbs: 46.5%