Pakoda

Item Rating: 80/100

One cup of Pakoda is around 238 grams and contains approximately 688 calories, 17 grams of protein, 37 grams of fat, and 84 grams of carbohydrates.

Pakoda are delicious Indian fritters made from a variety of vegetables, such as potatoes, onions, and spinach, coated in a spiced chickpea flour batter and deep-fried until crispy. Originating from the vibrant streets of India, these savory snacks are often enjoyed as appetizers or with tea. While they offer a burst of flavors and satisfying crunch, it's important to enjoy them in moderation due to their deep-fried nature, which can increase calorie content. Nevertheless, when paired with some chutney or yogurt, Pakoda can be a delightful and tempting treat, celebrating the essence of Indian cuisine.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	688

Total Fat 37.14g	48%
Saturated Fat 5.00g	25%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1043mg	45%
Total Carbohydrate 83.81g	30%
Dietary Fiber 11.43g	41%
Total Sugars 5.48g
Protein 16.90g	34%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%

Protein: 9.2%

Carbs: 45.5%