Nutrition Facts for Pakistani naan
Image of Pakistani naan

Pakistani naan

Item Rating: 69/100

One cup of Pakistani naan is around 250 grams and contains approximately 725 calories, 22 grams of protein, 15 grams of fat, and 125 grams of carbohydrates.

Pakistani Naan is a delicious, traditional flatbread that hails from the rich culinary heritage of South Asia. Made from simple ingredients like refined flour, water, yeast, and salt, this soft and chewy bread is typically baked in a tandoor, giving it a distinct smoky flavor. Often enjoyed with savory curries or grilled meats, Pakistani Naan can also be topped with garlic, herbs, or stuffed with cheese or minced meat for added richness. While it’s a satisfying accompaniment to meals, moderation is key, as it can be high in carbohydrates. Enjoy the warm, inviting taste of Pakistani Naan—perfect for any dining experience!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 725
Total Fat 15.00g 19%
Saturated Fat 2.50g 13%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1000mg 43%
Total Carbohydrate 125.00g 45%
Dietary Fiber 5.00g 18%
Total Sugars 5.00g
Protein 22.50g 45%
Vitamin D 0IU 0%
Calcium 50mg 4%
Iron 9mg 50%
Potassium 275mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.6%
Protein: 12.4%
Carbs: 69.0%