Pain puri

Item Rating: 68/100

One cup of Pain puri is around 250 grams and contains approximately 1070 calories, 20 grams of protein, 37 grams of fat, and 155 grams of carbohydrates.

Pain Puri is a delightful Indian street food that tantalizes the taste buds with its burst of flavors. These small, round, and crispy puris are filled with a zesty mixture of spiced tamarind water, chickpeas, and potatoes, creating a delicious explosion of taste in every bite. Originating from the vibrant streets of India, Pain Puri offers a unique blend of tangy, sweet, and spicy notes. While they are a fantastic treat for your taste buds, it’s worth noting that they are best enjoyed in moderation due to their fried nature. Dive into the experience of Pain Puri – a true celebration of Indian cuisine!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	1070

Total Fat 37.00g	47%
Saturated Fat 5.00g	25%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1150mg	50%
Total Carbohydrate 155.00g	56%
Dietary Fiber 5.00g	18%
Total Sugars 1.00g
Protein 20.00g	40%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 9mg	50%
Potassium 420mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.2%

Protein: 7.7%

Carbs: 60.0%