Pain marcelin
Item Rating: 69/100
One cup of Pain marcelin is around 237 grams and contains approximately 627 calories, 21 grams of protein, 7.6 grams of fat, and 116 grams of carbohydrates.
Pain Marcelin is a delicious, traditional Haitian bread that features a unique blend of ingredients. Made with a combination of wheat flour, water, yeast, and sometimes a touch of butter or milk, this soft, slightly sweet bread is a staple of Haitian cuisine. Often enjoyed as a side with meals or as a base for sandwiches, Pain Marcelin is rich in carbohydrates, providing energy for your day. While it offers delightful tastes and textures, moderation is key, as its ingredients can be calorie-dense. Enjoy this warm, comforting bread and experience the flavors of Haiti!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 627 |
| Total Fat 7.57g | 10% |
| Saturated Fat 1.18g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 1159mg | 50% |
| Total Carbohydrate 115.93g | 42% |
| Dietary Fiber 6.39g | 23% |
| Total Sugars 11.83g | |
| Protein 21.29g | 43% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 6mg | 33% |
| Potassium 272mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.0%
Protein: 13.8%
Carbs: 75.2%