Pain de mie

Item Rating: 69/100

One cup of Pain de mie is around 240 grams and contains approximately 636 calories, 22 grams of protein, 8.4 grams of fat, and 118 grams of carbohydrates.

Pain De Mie is a soft, delicious French bread known for its fine, tender crumb and soft crust. Made from simple ingredients like flour, water, yeast, and salt, it boasts a slightly sweet flavor that pairs perfectly with both sweet and savory toppings. This classic loaf originates from the heart of France, where it's enjoyed in countless households. While it's not the lowest in calories due to its rich texture, Pain De Mie is a comforting option for sandwiches or toast, and when enjoyed in moderation, it can be part of a balanced diet. Indulge in the warm, inviting taste of Pain De Mie—perfect for any meal of the day.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	636

Total Fat 8.4g	0%
Saturated Fat 1.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1176mg	0%
Total Carbohydrate 117.6g	0%
Dietary Fiber 6.48g	0%
Total Sugars 12g
Protein 21.6g	0%

Vitamin D 0IU	0%
Calcium 240mg	0%
Iron 8.64mg	0%
Potassium 288mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%

Protein: 13.7%

Carbs: 74.4%