Pain complet

Item Rating: 73/100

One cup of Pain complet is around 231 grams and contains approximately 569 calories, 33 grams of protein, 8.2 grams of fat, and 99 grams of carbohydrates.

Pain Complet is a wholesome, rustic bread originating from France, crafted from whole grain flour that retains its natural nutrients and fiber. This hearty loaf is packed with essential vitamins and minerals, making it a nutritious choice for any meal. It has a dense, earthy flavor profile, perfect for sandwiches or served alongside soups and salads. While it is rich in complex carbohydrates, it's also low in fat, promoting sustained energy levels. Embrace Pain Complet for a deliciously healthy addition to your diet!

Nutrition Facts

Serving size	(230.7692g)

Amount per serving	% Daily Value*
Calories	568.6814

Total Fat 8.2417g	0%
Saturated Fat 1.6484g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1087.9122mg	0%
Total Carbohydrate 98.901g	0%
Dietary Fiber 16.4836g	0%
Total Sugars 12.3625g
Protein 32.967g	0%

Vitamin D 0IU	0%
Calcium 164.8352mg	0%
Iron 7.4176mg	0%
Potassium 568.6814mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%

Protein: 21.9%

Carbs: 65.8%