Pain complet
Item Rating: 73/100
One cup of Pain complet is around 231 grams and contains approximately 569 calories, 33 grams of protein, 8.2 grams of fat, and 99 grams of carbohydrates.
Pain Complet is a wholesome, rustic bread originating from France, crafted from whole grain flour that retains its natural nutrients and fiber. This hearty loaf is packed with essential vitamins and minerals, making it a nutritious choice for any meal. It has a dense, earthy flavor profile, perfect for sandwiches or served alongside soups and salads. While it is rich in complex carbohydrates, it's also low in fat, promoting sustained energy levels. Embrace Pain Complet for a deliciously healthy addition to your diet!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (230.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 569 |
| Total Fat 8.24g | 11% |
| Saturated Fat 1.65g | 8% |
| Cholesterol 0mg | 0% |
| Sodium 1088mg | 47% |
| Total Carbohydrate 98.90g | 36% |
| Dietary Fiber 16.48g | 59% |
| Total Sugars 12.36g | |
| Protein 32.97g | 66% |
| Vitamin D 0IU | 0% |
| Calcium 165mg | 13% |
| Iron 7mg | 41% |
| Potassium 569mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.3%
Protein: 21.9%
Carbs: 65.8%