Nutrition Facts for Pain au sesame
Image of Pain au sesame

Pain au sesame

Item Rating: 70/100

One cup of Pain au sesame is around 240 grams and contains approximately 636 calories, 22 grams of protein, 11 grams of fat, and 118 grams of carbohydrates.

Pain Au Sesame is a delightful French pastry that combines the richness of buttery dough with the nutty flavor of sesame seeds. Originating from traditional French boulangeries, this treat is crafted with high-quality ingredients including flour, butter, and a hint of honey, creating a tender and flaky texture. The toasted sesame seeds not only add a unique crunch but also infuse the pastry with healthy fats and protein. While indulging in Pain Au Sesame can be a special treat, it's perfect for those moments when you want to savor a touch of gourmet goodness in your day. Enjoy it fresh, warm, and paired with your favorite beverage!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 636
Total Fat 10.80g 14%
Saturated Fat 1.68g 8%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1176mg 51%
Total Carbohydrate 117.60g 43%
Dietary Fiber 6.48g 23%
Total Sugars 3.60g
Protein 21.60g 43%
Vitamin D 0IU 0%
Calcium 240mg 18%
Iron 9mg 48%
Potassium 288mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.9%
Protein: 13.2%
Carbs: 71.9%