Nutrition Facts for Paella rice
Image of Paella rice

Paella rice

Item Rating: 75/100

One cup of Paella rice is around 200 grams and contains approximately 314 calories, 7 grams of protein, 0.6 grams of fat, and 67 grams of carbohydrates.

Paella Rice is a specially cultivated short-grain rice, primarily used in the traditional Spanish dish, paella. Originating from the Valencian region, it absorbs flavors beautifully while maintaining a firm texture. Packed with carbohydrates, paella rice provides a hearty energy source, but it's also low in fat, making it a great option for a balanced meal. Often enriched with fresh vegetables, seafood, or meats, it brings a delightful mix of flavors and nutrients to the table. Experience the vibrant taste of Spain with every flavorful grain!

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Nutrition Facts

Serving size 1 cup (200.0g)
Amount per serving % Daily Value*
Calories 314
Total Fat 0.60g 1%
Saturated Fat 0.20g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 67.00g 24%
Dietary Fiber 2.20g 8%
Total Sugars 0.20g
Protein 7.00g 14%
Vitamin D 0IU 0%
Calcium 20mg 2%
Iron 3mg 17%
Potassium 70mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%
Protein: 9.3%
Carbs: 88.9%