Paella
One cup of Paella is around 240 grams and contains approximately 406 calories, 23 grams of protein, 17 grams of fat, and 38 grams of carbohydrates.
Paella is a vibrant, flavorful dish that originates from Spain’s Valencia region. Traditionally, it's made with saffron-infused rice, fresh seafood like shrimp and mussels, tender chicken, and a medley of vegetables. This iconic dish is a celebration of Spanish cuisine, often enjoyed during festive gatherings. Rich in protein from the seafood and chicken, Paella offers a balanced meal. However, it can be high in sodium and calories, especially if made with chorizo or extra oil. To keep it healthy, opt for more vegetables and lean meats. Whether you're savoring it on the Mediterranean coast or at home, Paella is a dish that brings people together.
