Nutrition Facts for Paella marinera
Image of Paella marinera

Paella marinera

Item Rating: 75/100

One cup of Paella marinera is around 240 grams and contains approximately 320 calories, 20 grams of protein, 8 grams of fat, and 36 grams of carbohydrates.

Paella Marinera is a vibrant seafood dish hailing from the sunny shores of Spain. This iconic recipe features a medley of fresh fish, succulent shrimp, and tender mussels, all nestled in a bed of saffron-infused rice. The marriage of flavors is enriched with tomatoes, bell peppers, and aromatic spices, creating a symphony of taste in every bite. Packed with protein and omega-3 fatty acids, it's a healthier indulgence that delights the senses. Perfect for gatherings or a cozy dinner, Paella Marinera embodies the spirit of Mediterranean cuisine, celebrating freshness and tradition in one stunning dish.

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 320
Total Fat 8.00g 10%
Saturated Fat 1.60g 8%
Polyunsaturated Fat NaNg
Cholesterol 48mg 16%
Sodium 640mg 28%
Total Carbohydrate 36.00g 13%
Dietary Fiber 3.20g 11%
Total Sugars 2.40g
Protein 20.00g 40%
Vitamin D 40IU 200%
Calcium 48mg 4%
Iron 2mg 13%
Potassium 320mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 27.0%
Carbs: 48.6%