Padval bhaji

Item Rating: 81/100

One cup of Padval bhaji is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Padval Bhaji is a delightful stir-fried dish hailing from the vibrant cuisine of Maharashtra, India. Made with tender padval, or snake gourd, this dish is sautéed with aromatic spices, onions, and green chilies, creating a burst of flavor in every bite. Rich in nutrients, snake gourd is low in calories and high in fiber, making Padval Bhaji a health-conscious choice. Packed with vitamins and minerals, it’s not only delicious but also supports digestion and boosts overall wellness. Enjoy it as a side dish or a healthy main, and savor the authentic taste of Indian home cooking!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	176

Total Fat 8.24g	11%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 353mg	15%
Total Carbohydrate 23.53g	9%
Dietary Fiber 4.71g	17%
Total Sugars 5.88g
Protein 3.53g	7%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 2mg	10%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 7.7%

Carbs: 51.6%